Personal Training and Rehabilitative Exercise in Downtown Edmonton
Build strength, boost confidence, and move with purpose through personalized training guided by a certified strength coach.
Strength training empowers your body to perform at its best—whether you're recovering from injury, improving athletic performance, or investing in long-term health and mobility.
Experience one-on-one personal training in Downtown Edmonton at at an award-winning clinic that brings over two decades of providing patient-centric care.
Your Fitness Goals, Our Guidance
1
Improve Strength
Increase your strength with a structured, progressive approach to resistance training tailored to your goals and fitness level. With expert guidance on proper technique, exercise selection, and recovery, you build muscle efficiently and safely. Over time, consistent training not only increases physical strength but also improves stability, endurance, and confidence in your body’s ability to perform both in and out of the gym.
2
Promote Whole Body Wellness
By integrating strength, mobility, cardiovascular health, and lifestyle habits into a personalized fitness plan, the effects of personal training goes far beyond just workouts. It will help you move better, feel more energized, reduce stress, and build sustainable routines that support your overall physical and mental well-being. With expert support, you develop a balanced, healthier body and a stronger foundation for everyday life.
3
Accountability and Motivation
Stay accountable and motivated to achieve your goals with consistent support, structure, and goal tracking. With one of FUEL's dedicated trainers by your side, you're more likely to stay committed and show up—even on tough days. Regular sessions, progress check-ins, and personalized encouragement will keep you focused and inspired, turning short-term goals into lasting habits and long-term success.
Empowered Fitness and Strength Training in the Heart of Edmonton
20+ Years
Helping people live healthier
8 Services
Offered at our full-service clinic
$10 Off
For new patients on their first visit
What Can Personal Training Do for You?
Personal training works by combining targeted exercise, expert guidance, and structured progression to build strength, improve mobility, and enhance overall fitness.
By focusing on proper movement patterns, muscular balance, and functional strength, it supports the body’s ability to move efficiently and stay injury-free.
Personal training offers a proactive, personalized approach to health—helping you gain strength, improve posture, and boost energy without relying on quick fixes.
Consistent training can also play a preventative role by identifying and correcting imbalances or weaknesses before they lead to injury or chronic discomfort.
Many clients report increased confidence, reduced stress, and a greater sense of physical and mental well-being after committing to regular sessions.
What is Rehabilitative Exercise?
Rehabilitative exercise works by using controlled, purposeful movement to restore function, reduce pain, and support recovery from injury or surgery.
By targeting specific muscles, joints, and movement patterns, it helps rebuild strength, improve mobility, and correct imbalances that may be contributing to discomfort or dysfunction.
Rehabilitative exercise offers a safe, non-invasive way to aid healing and prevent re-injury—supporting the body’s natural recovery process at every stage.
Regular sessions can also play a preventative role by addressing underlying weaknesses or movement issues before they become chronic or debilitating.
Many individuals report improved daily function, reduced pain, and increased confidence in movement as they progress through a structured rehabilitation plan.
About FUEL Pain & Injury Recovery Clinic
FUEL Pain & Injury Recovery Clinic is an interdisciplinary clinic bringing over 20 years of experience providing patient-centric care.
Address: 10350 124 St #104, Edmonton, AB T5N 3V9
Phone: (780) 705-5452
Receive Guidance for all Your Fitness Goals
Receive expert guidance that supports every stage of your fitness journey—whether you're recovering from an injury, building strength, or simply looking to move better. From personalized workouts to mobility-focused exercises, we help you take consistent, achievable steps toward long-term results.
At FUEL, you’ll work with a knowledgeable, supportive team of professionals who are dedicated to your success. We focus not just on your immediate goals, but on building lasting strength, stability, and overall well-being.
Your plan is personalized and adaptive—designed to grow with you. Whether you're returning to movement after time away or managing ongoing physical challenges, we tailor each step to your unique needs, making progress safe, realistic, and sustainable.
We also prioritize education and support, creating an inclusive space where you can ask questions, build confidence, and stay engaged. At FUEL, we empower you to move better, feel stronger, and live with more ease—both inside and outside the gym.
FAQs
Some answers to frequently asked questions around our massage therapy services
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Need more info? Contact us!
#104 - 10350 124 Street NW, Edmonton, AB T5N 3V9
780.705.5452 | hello@fuelclinicedmonton.com